GO BIG! Step Into the Life You Desire
It was one of those moments when clarity hits, and I couldn’t ignore it. I knew I had to change my life, and I knew I had to make this course. I had seen the ways I was keeping myself small–in my relationships, my work, and my body, and all of these things...
A Therapy Upgrade
A few weeks ago Willow ended her session with me by saying:“This sh*t is better than therapy.“It is so fun much to witness with awe, curiosity, and protective ferocity, the Power that moves through my clients when they consciously step into it (or get themselves out...
Creating Big Life Change
As many of you know, I am selling my Brooklyn, NY apartment and leaving NYC. ?? (If you know anyone who is interested in a beautiful home, please let me know!) This is a HUGE change for me, as I’ve lived in Brooklyn for over 15 years, and in New York City for nearly...
To Work or To Rest
“You need not push life about.” ― Sri Nisargadatta Maharaj This is one of my favorite responses to the question “is it time to work or rest?” (Full quote with short session is below!) Yet we, especially westernized Americans, are brought up...
Keep Calm and Harness Your Power
Photo above is of Philip Connaughton and Michelle Boulé dancing in John Scott’s “Body Duet” Anger causes confusion in a lot of us.For some anger erupts and is followed by guilt about being angry. Or maybe your formula is regret plus guilt after...
