Granola and Salami + A New Course & Podcast
A couple weeks ago, I finished teaching what felt like an intense Deep Dive week at P.A.R.T.S., the school associated with the dance company ROSAS in Brussels, Belgium. Jet lag was still hitting hard, after a quick 5-day drop into NYC from Stockholm and then back to...
Announcing a Monthly Master Series + A Free Audio Recording
My website has been updated ? and includes a fantastic FREE audio recording for you to “Realign Towards Your Dreams in 15 Minutes.” Listen HERE I’m also excited to invite anyone who has done group or one-on-one work with me in the past to Monthly...
I Do✨
Look yourself in the eyes, and say “I do. Yes to you, yes to your beauty, creativity, love, and divinity. A commitment to honor that fully and unapologetically. It doesn’t matter what you do afterwards. All that’s necessary is that you begin there, seeing yourself...
Letting Trust Lead to Action
Hello from Stockholm ?, where I’m going to be (mostly) parked for the next several weeks. My Brooklyn apartment has its first Open House this weekend, and by the time I get back to New York, it will likely be on its way to a new owner. Where to next? I still...


