It Only Takes 90 Minutes to Let Your Life Change
This Sunday I’m dedicating 90 minutes to help you jump start some positive change in your life. Nothing changes if you keep making the same decisions! And one of my solutions is to “let go and let flow.” So often you may want things to change in...
It’s back! Let It Go, Let It Flow 2020 ✨
At this time last year, I began having clear realizations that I had to let go of my home in New York. One year later, I’m sitting here in that very home of 16 years and know that it will be in someone else’s hands in three weeks. Where I’m going next is still not...
Granola and Salami + A New Course & Podcast
A couple weeks ago, I finished teaching what felt like an intense Deep Dive week at P.A.R.T.S., the school associated with the dance company ROSAS in Brussels, Belgium. Jet lag was still hitting hard, after a quick 5-day drop into NYC from Stockholm and then back to...
Announcing a Monthly Master Series + A Free Audio Recording
My website has been updated 🎉 and includes a fantastic FREE audio recording for you to “Realign Towards Your Dreams in 15 Minutes.” Listen HERE I’m also excited to invite anyone who has done group or one-on-one work with me in the past to Monthly...
I Do✨
Look yourself in the eyes, and say “I do. Yes to you, yes to your beauty, creativity, love, and divinity. A commitment to honor that fully and unapologetically. It doesn’t matter what you do afterwards. All that’s necessary is that you begin there, seeing yourself...
