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Creating Big Life Change

Creating Big Life Change

As many of you know, I am selling my Brooklyn, NY apartment and leaving NYC. 😱😊 (If you know anyone who is interested in a beautiful home, please let me know!) This is a HUGE change for me, as I’ve lived in Brooklyn for over 15 years, and in New York City for nearly...
To Work or To Rest

To Work or To Rest

“You need not push life about.”  ― Sri Nisargadatta Maharaj This is one of my favorite responses to the question “is it time to work or rest?”  (Full quote with short session is below!) Yet we, especially westernized Americans, are brought up...
Keep Calm and Harness Your Power

Keep Calm and Harness Your Power

Photo above is of Philip Connaughton and Michelle Boulé dancing in John Scott’s “Body Duet” Anger causes confusion in a lot of us.For some anger erupts and is followed by guilt about being angry. Or maybe your formula is regret plus guilt after...
What To Do With Envy and Competition

What To Do With Envy and Competition

I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like a ticket to misery. The script usually says in disbelief “How did she do that?” And then it usually goes on to various incriminations of self-doubt...

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