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To Work or To Rest

To Work or To Rest

“You need not push life about.”  ― Sri Nisargadatta Maharaj This is one of my favorite responses to the question “is it time to work or rest?”  (Full quote with short session is below!) Yet we, especially westernized Americans, are brought up...
Keep Calm and Harness Your Power

Keep Calm and Harness Your Power

Photo above is of Philip Connaughton and Michelle Boulé dancing in John Scott’s “Body Duet” Anger causes confusion in a lot of us.For some anger erupts and is followed by guilt about being angry. Or maybe your formula is regret plus guilt after...
3 Ways to Make it Easier to Reach Your Goals

3 Ways to Make it Easier to Reach Your Goals

Hi everyone! I’m writing to tell you how a week with daily coffee helped me realize how to make it easier to get the things I want in life. But it wasn’t because of the coffee! I was staying with my friends who are the owners of Share, an award-winning...

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