How To Do A Self-Love Push Up + Invite To My 4-Week Mastery Course
Hello there! It’s been a while since I’ve posted. After some very full months of dancing, travel, a little vacation, and sessions in between, I am excited to be back with a some news and updates, broken down here for your easeful perusal. 1 – How to do a...
30 Days to Tap It Out!
It’s usually easier to stick to our plans and goals when other people are involved. That’s what friends are for! So I’m inviting you to join me for 30 Days of Tapping out your Cortices or the full BodyTalk Access* routine if you know it. Cortices (video link is...
How to let go of the To-Do’s
“Don’t push the river, it flows by itself.” ― Collective Wisdom “There is no need to push life about…” ― Nisargadatta Maharaj If there are a perpetual 500 things on your to-do list, this leaves no room for desire. I am deeply...
To Witness into Potential
Hello from Seattle, where I’m performing again with the Bebe Miller Company at On the Boards. On Tuesday morning, I had the gift of doing a distant session for a client in Southern California. (I love that this work doesn’t always need to happen in-person and...


