This topic made me uncomfortable
Most people avoid this topic because it’s so uncomfortable. And that’s why I want to talk about it. Money. As many of you know, I spent nearly 21 years living in New York City as a professional dancer, choreographer, and teacher. I also ran an energy medicine practice...
Your divine power to create
At the end of 2019, a well-known “intuitive” told me that 2020 would be a very challenging year, especially for anyone who wasn’t prepared. I lightly packed his comment away in the back of my mind, and mostly forgot about it until 2020 showed up in full force. How...
Silence as your tool for transformation
You’ve crossed the threshold into 2021. Seriously yeehaw! Here’s a Saturday shorty to share one of my favorite practices… Create time for silence. Removing all the distractions and creating space for YOU and your spirit is some of the best medicine you...
Want to join me for a New Year’s Eve celebration?
It won’t be a party per se, but we’ll definitely celebrate YOU in my “Let It Go, Let It Flow” workshop on December 31st. It only comes once a year… ——–> Don’t miss it! Sign up here. And now, if you want my 3 minute exercise to celebrate yourself...
Feeling stuck? Try “letting go” this way
This question comes from someone who wants big change in her life, but feels completely stuck: Will I have to lose something? The short answer is YES. When a person is going for their dream, they often get fascinated with what they’ll lose in the process. This stops...
