Silence as your tool for transformation
You’ve crossed the threshold into 2021. Seriously yeehaw! Here’s a Saturday shorty to share one of my favorite practices… Create time for silence. Removing all the distractions and creating space for YOU and your spirit is some of the best medicine you...
Want to join me for a New Year’s Eve celebration?
It won’t be a party per se, but we’ll definitely celebrate YOU in my “Let It Go, Let It Flow” workshop on December 31st. It only comes once a year… --------> Don’t miss it! Sign up here. And now, if you want my 3 minute exercise to celebrate yourself more, read on....
Feeling stuck? Try “letting go” this way
This question comes from someone who wants big change in her life, but feels completely stuck: Will I have to lose something? The short answer is YES. When a person is going for their dream, they often get fascinated with what they’ll lose in the process. This stops...
This is for Your Inner Dreamer
The annual favorite “Let It Go, Let It Flow” workshop is back for its 4th year, and wouldn’t you say we all need it? Here’s why YOU don’t want to miss this year’s workshop... A successful dreamer knows how to turn a challenge into an opportunity. You have a...
Here’s the one thing that’s stopping your success
If you were at my Ask For Excellence webinar last month, you got to see belief systems people associate with “success.” Here’s what people typed into the chat: -Successful people are disconnected from real values. -They work a lot! No free time! -They end up...
4 Ways to Stop and Take Care of YOU
If you weren’t taught how to take care of yourself, it won’t come easy. You’ll resist and come up with every excuse as to why you shouldn’t: There’s so much to do! My daughter needed something. No one else will take care of it if I don't. I don’t have time. It’s too...
Here’s Another Freebie Because The Universe is ABUNDANT
On March 17 this year when the U.S. was going into its first lockdown, I offered a free session called Meditate-Move-Heal to support people as we entered into a whole new way of living. Five months later Kyle Mullins posted this on the session page: "I'm coming...
There’s no way you can fail! Here’s why
If you’ve been following my Instagram, Facebook, webinars, and “What Up Wednesday’s!?” (every Wednesday at 11am EST🎉) you’ve heard me talk about how to get past those darn voices that keep saying YOU CAN’T. I'm going deeper here on WHY YOU CAN. Your subconscious...
How You Can Use Trust, Not Fear, to Decide!
Did you see the announcement for my free webinar this Thursday “Ask for Excellence”? If you haven’t signed up yet --------> Sign up Now! Here’s a preview of what you’ll get in the webinar - a lesson on TRUST! An easy way to get to the truth in decision-making is to...
How to go from anxious to empowered
When you feel a desire in your heart to have something more in your life, turn the volume up on that! When Ági contacted me for private coaching, she had big creative dreams, but told me her biggest issue was anxiety. She struggled to enjoy life, couldn’t trust...
